Coaching, not drills.
Kids learn faster when they understand why. Every session is coached like an adult class — just scaled. Form over volume, always.
KIDS & TEENS
Strong kids. Step by step.
A one-month coached bootcamp for 8–15 year-olds. Ten kids per batch, properly coached — not babysitting with dumbbells.
WHY WE BUILT THIS
What we're actually teaching.
Ten kids. Real attention.
Small batches mean your child is seen every session. No one gets lost at the back of the group.
More than fitness.
Coordination, focus, confidence, and the quiet skill of showing up. The physical work is the excuse; the habits are the point.
Opens soon
Summer Bootcamp
We train them step by step.
A one-month coached bootcamp through the Delhi summer. Agility work, cardio stations, bodyweight strength, cognitive drills — all coached, session after session.
Enquire about the next batchINSIDE A SESSION
An hour in a Summer Bootcamp class.
- Warm-up — games and movement prep, led by a coach
- Strength block — bodyweight or light-load work: push-ups, squats, carries
- Conditioning — agility ladder, SkiErg intervals, station circuits
- Cool down — breathing, stretching, and a short debrief
ALSO IN THE WORKS
More programmes, soon.
After-School Club
A weekday after-school training cohort for 8–15 year-olds. Coming soon.
Holiday Camps
Short-format camps during winter and summer school breaks. Coming soon.
Parent FAQ.
Every session is led by a certified coach, with a 1:10 coach-to-kid ratio. Movement is scaled for age and ability — we coach form before anything else.
Sports shoes, comfortable gym clothes, a water bottle, and a small towel. No special kit required.
Yes, as long as both are within the 8–15 age range. Let us know when you enrol and we'll place them in the same cohort.